Credit Marc Richardson

Anyone who knows Fit Neighborhood knows that we believe in the health of the whole person. Weight loss and body transformation result as a by-product of getting healthy. What most fail to...

Credit Stephanie Walsh, M.D., Medical Director, Child Wellness, Children's Healthcare of Atlanta

Happy Memorial Day to you, your family and all who have served our country. For most of us, this weekend marks the official start of summer—and I can’t wait! I hope you have some great su...

Credit Marc Richardson

The Environmental Working Group (EWG) is out with their annual “Shoppers Guide to Pesticides“ report. This includes The Dirty Dozen, which is a list of the fruits and vegetables likely to...

Credit Dr. Andy Vantreese

Carnitine, a compound abundant in red meat and added as a supplement to popular energy drinks, has been found to promote atherosclerosis (hardening or clogging of ...

Credit Stephanie Walsh, M.D., Medical Director, Child Wellness, Children's Healthcare of Atlanta

Wish you could go to sleep, wake up and magically be just a little bit healthier? You can—and your kids can, too!  Surprisingly, sleep (and lack of it) plays a big role in both hunge...