Sacred Flow Yoga with Jose Blanco

Jose takes the concentration and specificity of attention the body is

provided in his Yoga for Wellness class and applies it to the subtle

energetic body as well in this class. Various postures and sequences of

postures are explored to build a better bridge between the body, the

mind, and the spirit – emphasizing the breath’s role in linking and

communicating between the three. Suitable for all levels of experience.

Wear comfortable clothes that allow you to move. We have extra mats

if you need to borrow one. Drop-in rate is $15 with a 5-class card

available for $60 and a 10-class card available for $100. We've got

extra mats if you need to borrow one.

Register online at www.comethrivewithme.com or call 404-917-4992 with any questions.