Community Corner
Joint-freeing Yoga with Sandra Bonkienne
Embrace your weekend with a yoga practice that increases flexibility,
reduces aches and pains, balances your mind and your body. We will work
the first part of class with a series of movements, effectively freeing
the joints and muscles from stiffness and toxins. This practice
harmonizes the breath with motion and increases your self-awareness,
culturing a greater sense of well-being, emotional release, and
connection to your higher self. This is an all levels class.
Drop-in price: $15
Class cards are available: 5 for $60 and 10 for $100
Register online at www.comethrivewithme.com
Questions? Call 404-917-4992