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Community Corner

Hatha Flow Yoga

Leah Marie, Neighbor
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Hatha yoga provides a dynamic experience that includes asana, breathwork and meditation.  In Hatha Flow, we provide a comprehensive experience that focuses on sun salutations, integration of core-work and proper use of the breath to help guide your practice.  Hatha Flow is perfect for all levels looking to expand their yoga practice, build strength and gain better posture and alignment.  

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