Invite a friend
Mitra (Hatha) - YOGA - Vinyasa Flow
Tuesdays - Mitra Yoga
Hatha based class that concentrates on flexibility, release of tension and quieting of the mind. Appropriate for all levels.
Thursday - Vinyasa Flow
Flowing with the breath, this class builds stamina and strength as well as mental focus. Be prepared to sweat as you stretch! Prior yoga experience recommended but not required.
|Where||Absolute Body Symmetry 749 Moreland Ave SE, Atlanta, GA 30316 (Upper Level Studio - Next Door to Spoon)|
|Next on||This event is over.|
|Time||9:30 am–10:30 am|
|Who to bring||Everyone|
More About Absolute Body Symmetry
Absolute Body Symmetry is a neigborhood gym in the Ormewood Square Plaza off Moreland Avenue. The gym is equipped with treadmills, free weights, weight machines, eliptical trainers and more. Personal trainers are also available. The facility can also be rented out. Visit the website or call for more information.