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DESCRIPTION:Postpartum Yoga &nbsp\;(Class)\nPracticing yoga after your pr
 egnancy will help restore the tone of the muscles most affected by pregn
 ancy\, strengthens the back\, abdominal and pelvic floor muscles. This c
 lass brings fun and pleasure to both parent and baby. Bring your little 
 one along for some parent-baby bonding. Begin as early as 8 weeks post l
 abor. Must bring a doctors consent to first class.Instructor: Charlotte 
 "Yaa" Pierce offers students the opportunity to explore a deeper connect
 ion between healing\, strengthening and nurturing their bodies. Yaa is a
  lifelong fitness enthusiast\, practicing yoga since 2007 and teaching P
 re/Post Natal classes since 2010. She is a Vegan Chef\, Herbalist\, Nati
 onally Certified Personal Trainer\, Nationally Certified Pre/Post Natal 
 Exercise Specialist\, CPR and First-Aid certified. Her classes emphasize
  breath control\, creating a balance of effort\, ease and healthy alignm
 ent.$17 - Drop-in$80 - 5 classes (1 month to use)$150 - 10 classes (2 mo
 nths to use)Bring a friend and get a class FREE!
URL:http://eastatlanta.patch.com/events/postpartum-yoga
SUMMARY:Postpartum Yoga
LOCATION:Baby Love: 465 Boulevard SE\, Atlanta\, GA
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