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DESCRIPTION:Hands on Lacto-Fermentation:  Easier\, Healthier\, and More S
 ustainable Way to Preserve!\nSunday\, December 9\, 2-4pm\n$25 Garden Mem
 ber\, $30 Non-Member\nLearn how to culture almost anything in your kitch
 en with Javon Mckinney owner and chef for intimatefoodaffair.com.  Lacto
 -fermentation is an alternative\, traditional process to canning fruits 
 and vegetables.  Not only does it release more nutrients in your food fo
 r you\, it generates many communities of beneficial bacteria to aid in y
 our digestion of solid foods. Learn about some quick and easy recipes to
  preserve fruits and vegetables!  Bring about 2 quart jars for your own 
 ferments.  We will make one veggie and one fruit recipe. 5 person minimu
 m. Advanced registration required.
URL:http://eastatlanta.patch.com/events/hands-on-lacto-fermentation-easie
 r-heathier-more-sustainable-ways-to-preserve-26f5753a
SUMMARY:Hands-On Lacto-Fermentation: Easier\, Heathier\, More Sustainable
  Ways to Preserve
LOCATION:Oakhurst Community Garden of the Wylde Center: 435 Oakview Rd\, 
 Decatur\, GA
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