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DESCRIPTION:Hands on Lacto-fermentation:  Easier\, Healthier\, and More S
 ustainable Way to Preserve Sunday\, December 9\, 2-4pm $25 Garden Member
 \, $30 Non Member Learn how to culture almost anything in your kitchen w
 ith Javon Mckinney owner and chef for intimatefoodaffair.com.  Lacto-fer
 mentation is an alternative\, traditional process to canning fruits and 
 vegetables.  Not only does it release more nutrients in your food for yo
 u\, it generates many communities of beneficial bacteria to aid in your 
 digestion of solid foods. Learn about some quick and easy recipes to pre
 serve fruits and vegetables!  Bring about 2 quart jars for your own ferm
 ents.  We will make one veggie and one fruit recipe. 5 person minimum. A
 dvanced registration required.
URL:http://eastatlanta.patch.com/events/hands-on-lacto-fermentation-easie
 r-healthier-and-more-sustainable-way-to-preserve-2ed2fd61
SUMMARY:Hands on Lacto-fermentation: Easier\, Healthier\, and More Sustai
 nable Way to Preserve
LOCATION:Oakhurst Community Garden of the Wylde Center: 435 Oakview Rd\, 
 Decatur\, GA
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